thanks to april chan for these two pix:
caffeine is a wake up, right?
it jars me too much - coffee leaves me fried. and mocha is just chocolate bomb sweetness energy - so much of the flavoured coffee sweeping 90s america is sweet
: water, walk, stretch, talk, fruit.Not that I don't enjoy a cup of caffeine now and then, but I'd rather enjoy it than need it.and heck, there's no substitute for sleeping!
i prefer tea, or green tea especially - i think it's a more subtle energy delivery device.